Read Our Current Newsletter Here!

Inside This Issue: 

• Stress Busters / The Epsom Salt
• Summer Reading by Maureen
• Give your muscles a break – stretch!
• Mindfulness Based Stress Reduction
• Herbal Corner – Yucca
• Events Calendar

 Special Points of Interest:

• Registration for summer session classes for Pilates and Yoga beings in early June
• Kundalini Yoga workshop – June 30th / 5:30 – 7:30 PM / $14