Read Our Current Newsletter Here!
Inside This Issue:
- Stress Busters / The Epsom Salt
- Summer Reading by Maureen
- Give your muscles a break – stretch!
- Mindfulness Based Stress Reduction
- Herbal Corner – Yucca
- Events Calendar
Special Points of Interest:
- Registration for summer session classes for Pilates and Yoga beings in early June
- Kundalini Yoga workshop – June 30th / 5:30 – 7:30 PM / $14